Burger with Sweet Potato Bun

Ingredients:

Ground grass-fed beef or turkey of your choosing

1 large sweet potato

½ tablespoon olive, avocado or coconut oil

Salt and pepper to taste

Directions

Peel the sweet potato. Cut the potato into 1/4-1/2 inch rounds.

Drizzle some olive oil on them and sprinkle some salt and pepper. 

Heat a skillet on medium heat. Add 1/2 TBS oil.

Once hot, add the sweet potato rounds. These cook fast! About 3-4 minutes on the first side and only 2-3 on the second.

Serve as you would a hamburger bun 

Cook your burgers as you like.

Yummy toppings to go in between your “buns” = grilled onions, grilled mushrooms, avocado, sliced tomato, cole slaw (see above), sauerkraut